fitness

Fit Flava: Featuring Five Below

If you are asking if i challenged myself to see how many Fs i could get in the title… Why yes, yes i did. LOL! Anywho – I gave you the motivation to start with the last two posts (please read those if you wound up here first) – but I want to help youContinue reading “Fit Flava: Featuring Five Below”

You got that COVID 15 too, huh?

I remember starting my freshman year at Arkansas State University. Everyone had pieces of advice they wanted to give. “Study more than you party.” “Enjoy it.” “These are the best years of your life.” At the very top of the list: “BEWARE OF THAT FRESHMAN FIFTEEN.” You know… the weight that you gain when youContinue reading “You got that COVID 15 too, huh?”